10:30 AM - 11:30 AM
Orion Library
Linda Sickles Meeting Room A

Event Details

Tuesdays | June 21-Aug 16 |10:30 am No meeting July 5th

Have fun with others while exercising in a chair with weights; there's no dancing or floorwork. Following videos and coached by a trained staff member, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process. Weights will be provided, and bring along a water bottle!

Registration required for the first session only, which signs you up for the whole series.

Event Type(s): Outreach Department Programs, Adult Department Programs
Presenter: Beth Sheridan
Beth Sheridan
(248) 693-3000 ext. 411

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