Tuesdays | June 21-Aug 16 |10:30 am No meeting July 5th
Have fun with others while exercising in a chair with weights; there's no dancing or floorwork. Following videos and coached by a trained staff member, Geri-Fit classes combine strength and balance training to rebuild strength that's been lost through the aging process. Weights will be provided, and bring along a water bottle!
Registration required for the first session only, which signs you up for the whole series.
Event Type(s): Outreach Department Programs, Adult Department Programs