Call-In: Weekly Meditation Sessions @ the Library

Sunday, February 28, 2021

Event Details

New meditations every week - Relaxation is just a phone call or click away. Learn and practice meditation with our free dial-in program, facilitated by local RYT 200 & Yoga Therapy instructor Jess Dues, owner of Pushna Wellness Dial (248) 287-8028 anytime to access each session. Sessions will change weekly focusing on a different calming topic. Patrons will be able to access past weeks’ meditations online with our Meditation YouTube Playlist.
Event Type(s): Outreach Department Programs, Adult Department Programs
Age Group(s): Adults
Presenter: Jess Dues
Beth Sheridan
(248) 693-3000 ext. 411